Tofu Parfait

 Ingredients:
1 (12 ounce) package silken tofu
3 tablespoons honey
2 teaspoons vanilla extract
1 cup strawberries,pureed
1/2 cup granola

Add Ingredient Add Divider

Ingredients

Add Cooking Step

Directions

1.	Combine tofu, honey and vanilla in blender or food processor and puree until completely smooth, then transfer to a bowl and stir in strawberries until mixture is slightly pink.
2.	Layer fruity tofu in serving glasses with and granola, and serve.

Smoothies

En-JOY it anytime, all the time!  It just takes a few minutes to blend one. It's perfect to have it at breakfast, or to substitute a meal or snack. Or you could have one after a workout or a Just because.  There's nothing more refreshing than a daily dose of fresh fruit, blended, especially when it's so easy to make.
One of my favorite smoothies to make is the Classic Smoothie with a Tropical twist.  To start your day off right, enjoy it at breakfast by yourself or with the family.


Classic Hawaiian Smoothie


1 pint guava sorbet, softened
1 8 oz. peach lowfat yogurt
1 & 1/2 medium bananas, peeled & chopped
1 c. strawberries, halved(fresh or frozen)
1 c. orange juice
6-8 ice cubes


Blend all ingredients, except ice cubes, until smooth.  Add ice.  Blend until smooth.  Serve immediately.  Makes 4-6 servings.