Tuesday, November 17, 2009

Spinach Omelet

Here's a good way to use the leftover Spinach you had used to make your Simple Spinach Salad.  A very easy and quick meal that will be done in minutes.  Enjoy this light and hearty meal!

Spinach Omelet

1 c. Spinach, chopped
3 large eggs, beaten
1 can (5 oz.) tuna, drained
1 Tbsp.oil
salt and pepper to taste

In bowl, mix eggs, tuna, salt and pepper.  Heat oil in pan.  Pour egg mixture in pan.  Let cook until edges are dry.  Add chopped spinach on top of omelet cooking in pan.  Take one side of the egg and fold it over to resemble a half moon. Lift the omelette from the pan with a spatula and lay it flat on a plate. If the omelette is too thick or bulky, use a spatula to slide it from the pan onto a plate.

**Your Flavor:  Add diced white onions, diced tomatoes, and shredded cheddar cheese to omelet.  You can also substitute tuna with chopped ham or bacon.   

No comments:

Post a Comment